Everyone wants to improve. Change is the only thing that is constant in this world – change, and death, which is its own change. Improvement is a type of change, as well. We should all strive to improve, as we are humans, and humans are innately flawed beings. In the same vein, because humans are flawed, there is no way for us to achieve perfection, so improvement is always possible, no matter how large or small. I’ve taken a few steps to improve myself and my life lately, and I’d like to share them with you, perhaps as a source of inspiration.
I’ve been reading more. I’ve been reading novels, in particular. For some time I was in a rut of buying and checking out self-help books and essay collections, and found after a while that my mind was craving a story. Right now I’m reading Big Cherry Holler, the second book in Adriana Trigiani’s Big Stone Gap series, The Queen of the Night by Alexander Chee, and The Signature of All Things by Elizabeth Gilbert.
In that vein, I have also been writing more. I’ve been trying to blog more, as you might have noticed, and I’ve been journaling again, too. Journaling especially has been helping with my mood, emotional wellbeing, and the general depth of my thoughts. It’s a lovely and difficult challenge to write, truly write and not just type how much I want to write and call it a day, every day. Sometimes what I write is absolute garbage that goes nowhere, but sometimes it is the beginning of the articulation of a concept that has been floating in my mind for ages.
I’ve been listening to more podcasts – news podcasts, TED podcasts, true crime podcasts – to keep myself aware and informed. Who knows, maybe it will allow me to be more interesting at future cocktail parties. I love stories, and podcasts are the modern, adult way of being read to or told a story, like many children are every night before bed.
I have been discovering different music. A great big thank-you and shoutout to the love of my life for introducing me to Lake Street Dive and reintroducing me to ZZ Ward. Music enriches my life, especially with my synesthesia, and brings me catharsis and true joy.
I have been purging my life of material things, mostly clothing and decorations. I wear the same twenty or so items in my wardrobe. I asked myself why I keep things I rarely ever wear, when someone else can love and get use out of them instead. I’ve cleaned out old and unused makeup, books that will never be reread and are not favorites to forgive that fact.
I’ve been taking extra care with my skin and hair. I’ll admit, sometimes I would slip up and not add my oils to my hair, or not moisturize my skin after a shower, but I have been much more consistent lately. I have also been taking my vitamins (yes, they’re gummies, but the pills make me sick) and my medications with perfect compliance.
I’ve been keeping up with my chores. I make my bed almost every single morning, only skipping that step when I know I will inevitably crawl back in it before bedtime. I have been dusting and vacuuming my bedroom and cleaning my bathroom with regularity.
I’ve been trying to be a responsible, proactive adult. Sometimes that can be difficult when one lives with one’s parents, especially in one’s childhood home. But, I am making a conscious effort not to fall into old habits and behaviors. Here’s to adulting!