I feel there is a pervasive school of thought that believes that people should only nourish their deeper selves. While it is important to nourish the finer thoughts and feelings one has, it is also important to nourish the shallower parts of the person.
For example: you aren’t with your partner (if you have one) simply because they look a certain way – at least I hope you aren’t – and you aren’t with them simply because they have a lot of things in common with you. You’re hopefully with your partner because you not only find in them a good, compatible friend, but also a physically attractive human being. It’s important to have things in common and to get along with your significant other. It’s also important to be attracted to them physically. Does being with your significant other because you’re both attracted to them (shallower) and compatible with them (deeper) make you shallow or deep? It makes you both – you can be both! You are a multifaceted, multilayered human being. Both these things – physical attraction and compatibility – are important to maintain a happy relationship.
In another vein, it’s okay to enjoy things that aren’t necessarily “of substance.” The idea that only books or movies or what-have-you that are exigent is an old one. Victorians looked down on novel readers, because novels typically didn’t have a point other than to entertain. But that’s okay. It’s okay to like things that don’t teach you some kind of lesson! It’s okay to like things that are just fun – you’re allowed to have fun! Things that are just fun, or pretty, or entertaining, are good and valid too.
So, it’s okay read Dostoevsky, but it’s also okay to read a romance novel, or two or three. You are a multilayered, multifaceted human being. Don’t just attend to one part of your being and starve another. This goes both ways: don’t starve your deeper self to feed the more shallow part of the self, and don’t starve your more shallow self because you think it doesn’t need nourishment. It does.
Go read War and Peace, or US Weekly. Watch Citizen Kane or Pitch Perfect. Go volunteer at a homeless shelter, or go swimming. Do what makes your soul happy, and don’t let anyone make you feel bad about it.